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Body contouring: Latest trends, types, procedures and all you need to know
Body contouring is becoming increasingly popular as a way for individuals to feel more confident and comfortable in their own skin. From latest trends to different types of body contouring procedures, here is all you need to know.
Say goodbye to stubborn pockets of fat and hello to a new, more confident you with body contouring! These cosmetic procedures are revolutionizing the way we think about our bodies, offering a solution for a wide range of concerns. From non-invasive treatments to surgical options, there’s never been a better time to take control of your figure and achieve the look you’ve always dreamed of. Body contouring is becoming increasingly popular as a way for individuals to feel more confident and comfortable in their own skin. Let’s explore the different types of body contouring procedures, their benefits, and what to expect during the recovery process.
In an interview with HT Lifestyle, Dr. Karishma Kagodu, Plastic and cosmetic surgeon, Founder of Dr Karishma Aesthetics, shared useful insights about body contouring and its recent advancements.

What is body contouring?

Body contouring is a term used to describe any technique or technology which can redefine, recreate and reshape the body. Body contouring procedures include Liposuction, Tummy tuck, breast lift/ reduction, breast augmentation, buttock enhancements, and skin tucking or tightening. All of these procedures are nothing but methods of body contouring in plastic surgery.
The introduction of brand-new technologies and treatment options in the world of body contouring has brought a revolutionary change. With that, patients’ interests and expectations are also growing, demanding increased efficacy, immediate results, affordable cost, fewer complications and perfect results.

Latest advancements in the field and rising demands:

In the new era, the population is not only demanding surgical options but moving towards non-surgical options too. Over many decades, various surgical and non-surgical technologies have been introduced to effectively combat patient concerns. Surgical options which have become extremely popular worldwide for liposuction are- VASER Ultrasound, LASER, and POWER liposuction.
A decade ago, skin tightening devices like The Ulthera and HIFU came into existence and most recently The Morpheus8 (radio frequency needling and Forma by inmode (radio frequency heat) are by far the latest in non-surgical face and body contouring options.
These treatments got very popular with the likes of Kim Kardashian and Eva Longoria who are using the Morpheus8 for treating that pregnancy tummy and face skin laxity. Other bodies contouring non-surgical technologies for fat reduction include cryolipolysis, acoustic wave therapy and injectables.

Things to keep in mind:

It is important to keep in mind that all the non-surgical techniques have been found to be temporary, requiring multiple sessions and need for maintenance. If you are hesitant about cosmetic surgery, these options are an excellent choice. But, if you are looking for permanent results, then cosmetic plastic surgery procedures will be your only option. Plastic surgery procedures also are highly customized for individual needs and thorough consultation with your plastic surgeon is required.

Examples of non-surgical methods of fat removal:

Cryolipolysis/ CoolSculpting
Laser Lipolysis
Radiofrequency lipolysis
High-intensity focused ultrasound lipolysis (HIFU)
Fat-dissolving injections
Morpheus 8 radiofrequency micro needling

Advanced surgical body contouring for permanent results:

1. VASER: VASER, or vibration amplification of sound energy at resonance, is one of the most advanced methods of liposuction, which is better for treating larger areas. By leveraging “sound science,” VASER emulsifies fat with vibration amplification of sound energy at resonance without damaging surrounding tissues and only targeting fat. This makes the procedure highly safe, with faster recovery, good skin tightening and fewer risks.

2. POWER: assisted liposuction: It features a vibrating cannula that more easily breaks up fat faster with less surgeon fatigue.

3. LASER liposuction: A laser energy is delivered to the targeted areas through a small cannula to rupture fat cells.

Non-surgical skin tightening methods:

1. FORMA: method of skin tightening, which works on heat and radiofrequency to increase collagen production and collagen stimulation, resulting in lifting, tightening, and contouring of the face and body.

2. Morpheus8: Morpheus8 is a minimally invasive, advanced micro-needling treatment that stimulates remodelling in the skin and superficial fatty tissue. It is the only device that combines radiofrequency heat with micro-needling, resulting in skin tightening and mild fat reduction on the face and body.

Source – Hindustan Times
July 2, 2025
Botox vs. Fillers: Which One Is the Best for You?
Botox and fillers are two types of injectable wrinkle relaxers that opt to address aging concerns.
Botox is used as a preventative measure, ideal for visible signs of aging, whereas fillers are recommended to add volume in the areas of the skin that have sunken in.
Botox reduces fine lines and wrinkles by relaxing overacting facial muscles; fillers, on the other hand, will fill in wrinkles.
Lines of expression need BOTOX, and fillers are best for lines at rest.
Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon who has expertise in performing Botox and fillers procedures, is here to get into the nitty-gritty details about each of these injectables in the context of their efficacy, requirement, results, risks, and benefits to improve your knowledge and clearing the doubts associated if any.
In her practices in Indiranagar and Kinder women’s hospital, Whitefield, Bangalore, she shares her experiences with the patients. “I have a lot of younger patients that do preventative Botox,” says Dr. Karishma. They want Botox to prevent wrinkles from forming, as patients/ clients are now hyper-aware of their facial appearance due to the social media reel and real-time image status culture.

What is Botox?

Botox is the brand name of a specific botulinum neurotoxin that temporarily weakens or paralyzes the muscles, resulting in reduced wrinkles, fine lines, and other visible signs of aging. Botox helps pull off the overlying skin and is effectively used to treat dynamic wrinkles.
Four FDA-approved neurotoxins are available, i.e., Botox, Dysport, Xeomin, and Jeauveau.

Botox is best used for treating the following concerns:

Glabellar frown lines
Crow’s feet at the side of the eyes
’11s’ between the eyebrows.
Horizontal forehead creases
Wrinkles around the mouth
Nasolabial folds
Neck and chest/cleavage wrinkles
Aside from cosmetic benefits, Botox is also incredibly popular for medical reasons. For example, Botox injections in the armpit can help stave off hyperhidrosis (excessive sweating), Botox shots in the jaw muscle prevent teeth grinding caused by TMJ, and injections in your forehead, temples, and the back of your head, and neck helps blocks neurotransmitters that carry pain signals from your brain and reducing migraine headaches.
The goal of Botox is to soften the lines and brighten the skin tone. As an aging rescue, Botox is becoming the norm in preventing premature aging.

What are fillers?

As we age, we start noticing loose fat on the face, sunken cheeks, saggy facial skin, laugh lines, and other fine wrinkles that get more prominent. However, injectable or dermal fillers are a non-surgical option to achieve the lost facial contour. Fillers can be of a variety of temporary or permanent materials. The most common fillers are hyaluronic acids, such as Restylane, Juvederm, and Belotero, and calcium fillers, like Radiesse. While both fillers and botox can be used together to address aging and contour concerns, they have a different role to play, as they are used on different lines.

Fillers are great options for lines at rest and improve the following concerns:

Smile lines
Sunken cheeks
Thin lips
Saggy facial skin
Dark circles under the eyes
Deep lines.
The goal with using fillers: Fillers are best for static lines, addressing deep lines that are present even when facial muscles are not contracting. Fillers help achieve natural fullness, restore lost volume in cheeks and lips, redefine your overall facial contour, and give a fuller, plumper look.

Botox vs. Fillers: which one is the best for you?

You may need Botox shots, or you will be recommended for injectable fillers; it all depends on your state of aging, areas of lines or wrinkles, the onset of either sagging or wrinkles, which comes first, and also your genetics, age, types of skin, needs, and goal play an inevitable role in deciding which is the best for you. Since aging is a dynamic process and every patient ages differently, Dr. Karishma says, based on one’s genetics, they may wrinkle before or sink before they get wrinkles.

Botox and injectable fillers will temporarily reduce the signs of aging and make people appear dramatically younger, but when to opt for fillers vs. Botox can be identified by the area(s) of concern:

Forehead: Botox helps improve noticeable forehead lines. If you start taking Botox shots at a younger age before the lines become more pronounced, it would be a great rescue from early signs of aging. But for the line right above the eyebrow, which can be challenging to treat with Botox, fillers are placed deep into the frontalis muscle of the forehead to combat deep ageing concerns.

Results: Fillers last longer than Botox. Usually, the longevity of results depends on the type of fillers, such as hyaluronic acid fillers that come in a variety of thicknesses and last 5-24 months. On the other hand, Botox can last around 3-6 months.

Eyes and crow’s feet: Botox and fillers can work great for rejuvenating the eye area, depending on your goal and area(s) of concern. Botox helps improve crow’s feet, elevate the brow, and open up the eyes, while fillers can restore lost volume in the tear trough and medial cheek that contribute to sunken cheeks, dark circles, and a tired appearance.

Precaution: Always choose a board-certified cosmetologist/ plastic surgeon to avoid the risks and uncertainties, as bruising and blood clotting after the treatment can lead to blindness. This is not an area to trust an inexperienced injector, Dr. Kagodu added.

Cheeks: Fillers are great for redefining the cheekbones and contouring the overall facial appearance. Fillers help lift and highlight cheekbones to produce a better facial contour. The best fillers for cheek contouring are Restylane Lyft, Juvederm Voluma, or Radiesse, as they have excellent lifting capacity and give the best natural result.

Lips: When it comes to lips, the required option dramatically depends on the immediate results, longevity of effects, and how much volume you want to achieve. However, fillers are recommended to add volume to your lips and make them fuller, plumper, and rejuvenated. Botox is suitable for a subtle “lip flip” to turn the lip up slightly or to prevent lipstick from bleeding.

Result: Fillers give you immediate results, which should last eight to 12 months.

If you are still determining what type of fillers would be suitable for your concern, or if you want more information about Botox injections, Dr. Karishma Kagodu will be happy to answer all your queries and show you how youthful your face can look once again.

Call us today at Dr. Karishma Aesthetics at +91 8042036382, +91 9108969006, or +91 7624809006 and start looking younger sooner!
July 2, 2025
What are Spreader Grafts: How does it improve breathing in patients with Chronic Nasal congestion?
“Spreader grafts are a safe way to correct the crooked nose and improve breathing and are commonly placed during rhinoplasty, after hump removal, to prevent mid-nasal collapse!”
Are you dealing with chronic nasal congestion and seeking breathing improvement?
Did you know that spreader grafts effectively treat nasal obstruction, usually post-rhinoplasty?
Are you aware of the utmost precision required for the correct positioning of spreader grafts to prevent dissatisfaction with the aesthetic appearance of the nose after surgery?
Did you know that spreader grafts are employed as a preventive measure after hump reduction to maintain a wide nasal valve angle?
The use of spreader grafts is a standard procedure in rhinoplasty surgery to improve the aesthetic appearance and functionality of a nose. Usually, spreader grafting is employed during rhinoplasty surgery, after hump removal, to prevent mid-nasal collapse. Although the placement of spreader grafts in an open rhinoplasty is easy, it requires extreme precision and perfection for their positioning and stabilization in closed/endonasal rhinoplasty to attain consistent functional and aesthetic results.
According to Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon with expertise in rhinoplasty surgery in Bangalore added that “the challenge of modern rhinoplasty surgery is to create a nose that looks aesthetically pleasing and balances with the individual’s face and ethnicity. And the advantage of using a septal spreader graft in an open rhinoplasty is that it allows a plastic surgeon to meet the best aesthetic and functional results, preventing mid-nasal collapse and improving breathing functions. In addition, the versatility of the external rhinoplasty approach (open) in septal spreader grafts helps perform accurate contouring and precise placement and suture stabilization to minimize postoperative graft displacement.”

What are spreader grafts?

Spreader grafts are small strips of cartilage or bone inserted next to the nasal septum on the dorsum (top) of the nose to perform aesthetic corrections and repair the middle nasal vault. Cartilage can be obtained from the septum, ear, or costal cartilage. In addition, spreader grafts are typically rectangular and measure 1-3 mm in thickness by 4-6 mm in width by 20-35 mm in length, depending on the individual’s nasal anatomy.
One must note that spreader grafts have both aesthetic and functional benefits in rhinoplasty surgery, as it helps improve breathing problems by preventing mid-nasal collapse and correcting the crooked middle third of the nose.

How does a Spreader graft improve breathing in patients with Chronic Nasal congestion?

The use of spreader graft in endonasal rhinoplasty expanded by the external (open) approach is employed to:

Straighten and buttress weakened L-struts in a high dorsally deviated septum,

Recreate dorsal aesthetic lines,

Reconstruct a narrow middle vault,

Restore the internal nasal valve.

Placing a spreader graft helps prevent mid-nasal collapse and improves breathing functions for patients with internal nasal valve narrowing/complete obliteration of the valve angle or chronic nasal congestion. Subjective nasal obstruction can occur due to physical obstruction, collapse, septal deviation, or synechiae and is addressed with the spreader graft technique in rhinoplasty. Moreover, the most common cause of iatrogenic narrowing of the valve angle is hump reduction at the time of rhinoplasty, as reduction of a hump causes an unstable open roof in the cartilaginous dorsum with poor or no support for the upper lateral cartilages (ULCs), resulting middle vault collapse and presents crucial symptoms of nasal obstruction.

Thus, a spreader graft technique is reliable, effective, and quite efficient for treating nasal obstruction, improves airflow, and is widely used during a nose job as a preventive measure after hump reduction to maintain a wide nasal valve angle.

If you want to know more about rhinoplasty surgery or seeking a spreader graft technique to address breathing issues, call Dr. Karishma Kagodu, MS, M CH., at +91 8042036382, +91 9108969006, +91 7624809006 and schedule your consultation today.

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July 2, 2025
How Do You Know if You Have the Right Breast Size?
“Technically, no perfect breast size fits all women because personal liking varies based on their specific body shape. However, shapes are highly regarded, making it custom-tailored plastic surgery!”
Did you know that 90% of people favouring medium-sized breasts over bigger-sized ones, according to a survey conducted on 2000 people in America & Europe?
Did you know that a C cup is the ideal breast size, close to the average (medium-sized) breast size of women in the USA & UK?
Did you know that breast size is determined by genetics and lifestyle, making it distinct for every woman?
You may wonder why some women look proportionate with smaller breasts while others look proportionate with bigger ones, as the aesthetic shape is wholly based on the body type.
Breasts have always been a central attraction point for femineity and beauty for a woman. However, having a particular shape and size of the breasts are wholly determined by genetics, which is further influenced by aging, lifestyle, and or an accident/injury, or trauma that can alter the proportion, contour, and appearance requires breast surgery/ breast augmentation to achieve the best aesthetic contour.
In the words of Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon and head of Dr. Karishma Aesthetics in Bangalore, “even though no perfect breast size fits all women, there is a breast size that must be proportionated with one’s specific body type to attain the right size of your breasts in your specific case.”
Breasts have always been a topmost consideration when discussing feminine beauty and appearance. Being a symbol of womanhood, it attracts one’s attention while talking about appealed body figure of a woman. Due to variations in shape and size, the issue of the right breast size has become a prominent topic of discussion in the plastic surgery fraternity.

What is the meaning of right breast size?

Some women look beautiful with smaller breasts, while others require breast augmentation surgery to achieve an attractive proportionated body profile. Every woman is different in their body type/shape. So, they may require custom-tailored breast surgery due to the variation in shape and size of their breasts if they are not blessed with the proportionated breast size following their specific body type. However, breast surgery in plastic cosmetic surgery weighs a topmost space, and breast augmentation in Bangalore is the most sought-after procedure attracting women clients nationwide.
There is nothing like a standard size that fits all women because the size and shape of the breasts are highly determined by genetics. Thus, breast size is distinct for every woman, so they require cosmetic attention to know the right fit for their specific body type.
According to a survey conducted over 2000, people pooled data from America and Europe; medium-sized breasts are the most preferred choice over bigger-sized ones. However, bigger breasts are not always the case, as breast reduction surgery is required when a woman is diagnosed with symptomatic Macromastia (heavier breasts) due to adolescent or weight gain issues.
Having a specific-sized breast remains more subjective and personal than anything else. Moreover, you decide to look in a way you accept according to your personal and professional status. While it may be difficult to assess the right size of your, thus it is recommended to get evaluated by a board-certified plastic surgeon to determine if your breast size is right for your specific body shape.

IDEAL BREAST SIZE BY BODY TYPE

Dr. Karishma is interested in listening to your concern about breast plastic surgery. Whether it is a breast augmentation surgery or breast reduction, Dr. Karishma will help you choose your best breast shape and size to meet your desired aesthetic results.
The body types/shapes may help you determine your most fitting breast size and shape.

The variation in body types raises the request for customized breast surgery as follows:

Apple-shaped body type: Apple-shaped body type means you may have a smaller upper body frame and a rounder lower body and waist. However, you may benefit from a plus-sized breast augmentation surgery to achieve the best proportion.

Hourglass-shaped body type: You are blessed enough, as it is the gold standard in body contouring surgery. An hourglass-shaped body is proportional on the top and bottom. However, average-sized (medium) breasts may suit your specific case. On the other hand, if you are looking for an extreme hourglass profile, you may benefit from large breast implants combined with fat grafting to the hips.

Rectangle-shaped body type: A rectangle-shaped body type has a poorly defined waistline and doesn’t seem feminine to most women. Fuller breasts must accentuate the curve that perfectly complements this body type. However, breast implants are recommended for this body type.

Pear-shaped body type: A pear-shaped body means a well-defined waist and larger hips. In order to achieve better body proportions, plus-sized breast augmentation surgery is recommended.

What is your ideal breast size and shape? Call Dr. Karishma Kagodu, a board-certified plastic surgeon, at +91 8042036382, +91 9108969006, or +91 7624809006 and know your right breast surgery in Bangalore to attaining your right fit based on your specific body shape/type.

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July 2, 2025
Top 5 Questions to Ask Before Getting a Facelift Surgery
“Facelift or Rhytidectomy is not a small commitment because there are several things to consider before changing your facial appearance permanently, Says Dr. Karishma Kagodu!”

Are you starting to notice that your cheeks or chin are beginning to droop?

Do you want to look like a younger/ rested version of yourself?

Did you know you must get real about expectations before facial plastic surgery?

Did you know that your bone structure, cartilage, and skin are at play in achieving the results of facial plastic surgery?

Facial plastic surgery/ facelift is a highly individualised, challenging, and custom-tailored surgery that weighs the concern of top commitment in cosmetic surgery procedures. People have different motivations for plastic surgery, especially when the concern is facial plastic surgery. However, sometimes they are realistic, but sometimes some people are unrealistic about the results. Thus, in-person consultation with a board-certified plastic surgeon is vital in deciding what’s best in your case and to what extent transformation is possible concerning your physiological and anatomical status.

Dr. Karishma Kagodu, MS, M CH., a board-certified plastic cosmetic surgeon and head of Dr. Karishma Aesthetics, also contributes her excellent services to Kinder women’s hospital, Whitefield in Bangalore, known for her aesthetic sense and outstanding surgical precision, offers both invasive and non-invasive treatment for facial aging to meet your aesthetic expectations.

According to Dr. Karishma, “having a facelift surgery is wholly a personal decision, and a plastic surgeon helps you meet the realistic outcomes based on your skin type, tissue, bone structure, and present status of aging. Thus, thought that achieving the look like any favourite celebrity or movie star is irrelevant and weighs no point of consideration in facial plastic surgery.”

Facelift surgery involves a crucial step as a most requested plastic surgery and a serious commitment.

A quick listing of top questions that you should ask before getting a facelift surgery are as follows:

1. Should I get a facelift?

Facelift surgery makes you look a younger or rested version of yourself and is a permanent solution to your static signs of aging. If you have started noticing tired, old, angry, and more prominent aging signs, it is your turn to schedule a one-on-one consultation with a board-certified plastic surgeon. Dr. Karishma’s client often comes to her clinic and requests a procedure that can give them the more youthful version of their face they have before during their 20s or mid-30s rather than a dramatic change. Thus, you have a variety of reasons to have a facelift, but all of which are highly personal to you. So, once start feeling low about your facial appearance or lose your self-confidence due to prominent signs of aging, it is the right reason to go for facial plastic surgery.

2. What are the different types of procedures available?

A facelift is the most popular anti-aging remedy in Bangalore, India, particularly among middle-aged adults who want a rejuvenated look and trying to reverse the signs of aging.

There are nine different types of facelifts available in the plastic surgery world to make you look younger, i.e.,

Deep Plane/SMAS Facelift
Mini Facelift
Mid-Facelift
Cheek Lift
Jaw Line Rejuvenation
S-Lift
Cutaneous Lift
Temporal or Brow Lift
Liquid Facelift
Dr. Karishma has expertise in surgical and non-surgical facelifts. The specific type of facelift surgery is recommended based on your state of aging, current medical condition, and physiological and anatomical status. The non-invasive technique, termed a liquid facelift, involves injectable serum, such as Botox, Restylane, Dysport, or Juvederm, being injected into targeted areas to reverse the effects of aging.

3. What is an ideal age for a facelift?

There is nothing like an ideal/ specific age to undergo facelift surgery because once you start feeling conscious about signs of aging, it is the right time to get the assessment done with your plastic surgeon. Since the aging process is significantly influenced by genes, skin type, and bone structure, some people start noticing prominent aging during the mid-40s or 50s. In comparison, others may start even during their late 20s. Moreover, a facelift is a highly personal decision that requires an introductory consultation with a plastic surgeon before reaching the final action. Usually, a facelift works best for people in their 40s, 50s, and 60s when signs of aging become prevalent. But you can also have facelift surgery even well into your 80s. Dr. Karishma says facelifts are just as safe for older people as for those in their late 20s or 30s, as your plastic surgeon screens carefully to avoid potential complications. Depending on your aging status and skin condition, you could get a mini-facelift in your late 20s or 40s. However, this is rare.

4. How long do facelifts last?

Usually, a facelift lasts 7-10 years. Thus, it is ideal to recommend the first facelift in the mid-40s to early 50s so that a secondary “refresher” facelift or other follow-up rejuvenation procedures can be done in your mid-to-late 60s if you like.

5. What questions should I ask my plastic surgeon during in-person consultation?

You should prepare a list of questionnaires while attending an introductory consultation for facelift surgery.

Dr. Karishma Kagodu recommends asking these questions:

What should I expect from the procedure?
How much time would I require to achieve proper healing?
Can you show me some “before-and-after” photographs?
Can you plan a custom-tailored surgery based on my goal and specific concerns?
Contact Dr. Karishma Kagodu, MS, M CH., at Dr. Karishma Aesthetics by calling +91 8042036382, +91 9108969006, +91 7624809006 and schedule your one-on-one consultation today if you want a youthful transformation with facelift surgery in Bangalore.
July 2, 2025
From medi facials to permanent makeup: 8 latest trends in facial aesthetics

The post-pandemic world has seen drastic changes in the lifestyle habits of people around the world. To look good and to portray the best version of themselves, the aesthetic procedure industry got fueled by the pandemic. Issues like saggy skin, eye bags, skin imperfections, and face asymmetry became more prominent among the crowd. Hence, achieving physical perfection has become of paramount importance. This urged people to look for skin procedures and rely on chemical peel-offs. However, most people are on the lookout for long-lasting skin care treatments. All of this has resulted in a tremendous increase in both surgical and non-surgical facial aesthetics.
Due to their immediate results, non-surgical options are known to develop more quickly than surgical procedures. Especially due to budget costs, easy downtime, reversible nature in case of non-surgical rhinoplasty, and facial contouring with botox and fillers.
Dr. Karishma Kagodu, a Plastic and Cosmetic Surgeon, shared with HT Lifestyle, the latest trends in facial aesthetics.

1. Fillers and Botox are expected to grow exponentially

The popularity of Botox and Fillers will continue to grow in India as they tend to provide immediate results. The advanced, FDA-approved neurotoxins i.e Botox, Dysport, Xeomin, Jeauveau, and Fillers using Hyaluronic acid result in immediate facial contour, volumization, and improved hydration. Previously, these treatments were not openly discussed majorly because of societal stigma and taboos, however with the increasing awareness about facial aesthetics across the country, people have accepted these treatments as the new norm.

2. Permanent makeup

Permanent makeup is a cosmetic technique which involves a tattooing effect to conceal flaws and imperfections. The tattoo ink with various techniques such as micro scalp pigmentation, lip micro pigmentation, and micro blading of the brows, is opted for a significant transformation. These are safe, viable options when dealing with age-related concerns or the flaws caused by accidents or trauma.

3. Radiofrequency skin rejuvenation

This method involves advanced techniques that work on micro-needling with radiofrequency energy that improves skin appearance and texture. such as Morpheus 8. Currently, Morpheus 8 and FORMA InMode are trending in the global market with Eva Longoria as the brand ambassador for the latter. These treatments penetrate deep into the skin and cause collagen stimulation and induce skin tightening and minimal fat loss on the face. An ultimate rejuvenation option for those who want to age gracefully, and feel fresher and visibly glowing.

4. IV Based on Glutathione Therapy

Glutathione IV therapy is a method of inserting glutathione into your body to offer a lighter skin tone or fairer complexion. This process involves delivering nutrients directly into the bloodstream by passing through the gastrointestinal tract.

5. Medi Facials

Medi- Facial, is a modern treatment that involves medicine and facials. This treatment contains necessary Vitamins, Minerals and Antioxidants that are beneficial for the skin. Medi- Facials like Silk peel Dermalinfusion, Microdermabrasion, Hydra Facial, Photofacial, and Red-Carpet Facials are blooming due to their advanced tech-based properties to offer clear, younger, and flawless skin.

6. Skin rejuvenating lasers (Carbon peel)

Laser Carbon peel is a fast and painless method to improve the texture of the skin. This deeply exfoliates the skin and also helps to stimulate collagen production. This is also very popular among men who are constantly dealing with skin tanning and pigmentations.

7. The minimally invasive thread lift

This is a 30-minute simple procedure that rejuvenates the face by lifting sagging tissues of the face. This is a minimally invasive technique that works by stimulating collagen production in the skin which results in healthier and firmer skin.

8. Surgical facial aesthetics

India has witnessed a rise in facial surgery in recent times. Facial cosmetic surgeries help improve facial appearance. Common procedures in surgical facial aesthetics including rhinoplasty, facelift, neck lift, chin augmentation, and buccal fat removal, have gained momentum post- Covid, especially for those who have been seeking these procedures for years, as most people have the luxury to work from home. This is also the most appropriate time for one to consider getting surgical procedures done and still having ample time to recover at home while also not hampering their usual working hours.
“Considering future aspects, most people are likely to lean towards home skin-care procedures with the evolution in technologies. Although, the chances of undergoing a bad experience might increase with time, trusting a specialist who’s had previous experience in the field and provides great customer service should be able to do with the finest surgical procedures,” concludes Dr. Karishma.
Source – Hindustan Times

July 2, 2025
Why you should Quit Smoking before having your Plastic Surgery
“Top Bengaluru Plastic Surgeon Dr. Karishma Kagodu explains how Smoking and Nicotine Impacts Your Plastic Surgery Recovery and Results!”
Do you know quitting smoking for a few weeks is prime pre-op instruction for plastic cosmetic surgeries?
Do you know that smoking behaviour can impact the healing process badly and can affect the results of surgery?
Do you know that smoking and surgery cannot go well together, as they can cause a higher risk of developing major heart or lung issues post-surgery?
Do you know that smoking affects different types of surgeries differently, but the result almost always is necrosis and wound dehiscence?
Smoking is injurious to health; it is always a marked warning on every cigarette box you must read. Furthermore, smoking is a lifestyle choice and is generally considered a bad habit regarding personality and living behaviour. Thus, anything that contributes to a bad lifestyle should be avoided utmost. Learning to live a healthy life is a prerequisite if you consider plastic cosmetic surgery to improve your body and facial appearance.
Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon and head of Dr. Karishma Aesthetics, also consults patients at Kinder women’s hospital, Whitefield, Bangalore says that quitting smoking for a few weeks is the first and foremost instruction for patients who are scheduling the plastic surgery to achieve the optimal results. One should be aware that nicotine in cigarettes can cause impaired healing due to reduced blood flow through your body. Wounds caused by open incisions require proper healing, primarily dependent on proper blood flow. However, you are advised to stop smoking if considering plastic cosmetic surgeries.

4 Main Reasons to Quit Smoking before Surgery:

Smoking affects your lungs, as you have undergone significant changes and get harmed due to nicotine in cigarettes. However, we recommend quitting smoking pre-and-post surgery for at least 6-8 weeks, depending on your chosen procedure. In addition, smoking can make the job of your anaesthesiologist even more complicated as they might have to work around the clock to ensure you are breathing while you are under the effects of the anaesthesia. And one must note that smoking affects different types of surgeries differently; however, how long you should have to quit smoking for a specific plastic surgery requires a plastic surgeon’s instructions. Thus, one-on-one consultation is inevitable.

2. Increased stress on the heart:

Nicotine in cigarettes can cause constrictions in blood vessels, putting more pressure on your heart and compromising its proper healing ability. However, delayed healing and compromised outcomes become the case for smokers who undergo surgery. According to recent research published in JAMA (Journal of the American Medical Association), smokers have a higher risk of having heart complications after surgery than non-smokers.

3. Risk of getting a blood clot:

Smoking can cause blockage because the nicotine in it affects the consistency of your blood, making it thicker than usual. Therefore, the possibility of blood clot formation is easier, resulting in heart complications. In addition, smokers’ chances of getting strokes after surgery are higher than non-smokers.

4. Delayed wound healing:

Safe and smooth healing after surgery is only possible when your blood flows through your body is normal, since there is a higher chance of carbon monoxide (CO) concentration in your body if you smoke cigarettes. And so, this carbon monoxide reduces your tissue’s ability to receive enough oxygen for proper healing. However, the wound healing process becomes slower, often resulting in wound dehiscence.
Please contact us to book a consultation with our specialist plastic surgeon, Dr. Karishma Kagodu, or to speak with our patient care advisor.
Call us at +91 8042036382, +91 9108969006, or +91 7624809006 to schedule your in-person consultation today.
July 2, 2025
How 7 Non-Surgical Anti-Aging Treatments Lead to Youthful-looking Skin
If you find the idea of going under the knife too scary or stressful,
If you are pain sensitive and have a rigid schedule to spend the recovery period,
If you want to slow down the effects of aging and improve the skin’s texture, tone, and tautness,
If you want to have non-invasive and minimally-invasive aesthetic procedures to accomplish the aging reversal;
You are at the right place to know more details about the anti-aging treatments that are non-invasive or minimally-invasive, safe, and result-oriented techniques to offer you desired rejuvenation results.
Aging is a natural process that cannot be stopped, but several ways are available in the plastic cosmetic treatment world to reverse the signs of aging without cuts, scars, wounds, or more extended downtime. Moreover, a non-invasive, non-surgical method of anti-aging is more sought-after cause it delivers results immediately and can be redone, not just because it requires multiple sessions but also when it is required to be rescheduled to revise the procedure based on your goals and expectations. For example, liquid rhinoplasty is the best way to do small changes in nasal shape and contour for those worried about post-op surgical results. They want a slight contour improvement to know their best match concerning nasal shape, volume, and projection.

What is the non-surgical anti-aging treatment?

While restoring skin youthfulness has long involved highly invasive procedures requiring longer recoveries and post-op care, technological innovation made cosmetic procedures easily accessible to every individual regardless of belief and status, skin type, pain sensitivity, and cost concerns. However, non-surgical options for anti-aging are in high demand. The non-surgical options are dermal fillers, Botox, microneedling (morpheus8) treatment, photofacials, Ultherapy, liquid rhinoplasty, fractional laser skin resurfacing, platelet-rich plasma, chemical peels, non-surgical brow lift, microblading, FORMA, etc.
What are some of the top non-surgical, minimally invasive anti-aging treatments to help you achieve younger-looking skin?

1. Injectables (Dermal fillers & Botox):

Injectables are one of the most popular minimally invasive cosmetic treatments for anti-aging, as stated by the aesthetic trend report in 2018. Botox (Botulinum Toxin) shares a top space for offering youthful rejuvenation by addressing the concerns of visible signs of aging, i.e., wrinkles, fine lines, frown lines between the eyebrows and forehead creases, nasolabial folds, and crow’s feet. Botox results last for four to six months.
Dermal fillers are used to fill in wrinkles and fine lines. FDA-approved dermal fillers, such as Juvederm, Radiesse, Restylane, Revanesse, and Belotero, are best used for plumping thin lips, enhancing shallow contours, and softening facial hair creases, removing, or diminishing wrinkles and improving the appearance of recessed scars.

2. Morpheus8 (Microneedling):

Microneedling is a collagen-inducing therapy that boosts collagen formation by creating micro-channels by using tiny needles that are set to penetrate different depths of the top layer of skin, which allows serums and skincare products to treat the skin. Morpheus8 is an advanced microneedling technique that works on radiofrequency to stimulate the skin tightening procedure. Morpheus8 is more effective than other micronnedling techniques because it is the only device combining radiofrequency with the micronnedling technique, resulting in the proliferation of collagen production and increased healing response. At Dr. Karishma Aesthetics, Bangalore, it’s one of the most popular treatments.

Morpheus8 device prompts tissue remodelling that includes skin tightening and improves the appearance of:

Excess fat in the face and neck
Mild sagging and jowls in the face and neck
Uneven or rough skin texture
Acne scarring and other scars on the face or body
Deep lines and creases
Sun damage
Enlarged Pores
Stretch Marks.

3. Fractional Laser Skin Resurfacing:

Fractional skin laser resurfacing treatment improves the appearance of wrinkles and effectively reduces pigmentation issues on the face, neck, arms, hands, and chest. Fractional laser skin resurfacing treatment works on laser light delivered into the lower layers of skin, creating deep and narrow columns of tissue coagulation, which stimulates natural healing and the growth of healthy new tissue. As a result, laser resurfacing works excellently for improving skin tone, texture, and complexion, minimizing sun damage, acne scars, and fine lines, and lessening the appearance of fine lines in the face.

4. Liquid Rhinoplasty:

Non-surgical or liquid rhinoplasty is the perfect choice for patients who do not wish to undergo surgical procedures due to their choice of preference, the nature of their job, or who want only a minor change in their nasal shape, contour, and contour projection. A non-surgical nose job has little recovery time and offers the desired contour based on your choice, as the liquid nose job can be redone in case of little refinement in the future. It is also called a lunchtime procedure, which only takes fifteen to twenty minutes. Moreover, you may have to follow up in two weeks for a touch-up. Usually, you can resume daily activities immediately.

5. Platelet-Rich Plasma:

PRP is an abbreviation of platelet-rich plasma that induces the growth of collagen and elastin production and skin cell formation to offer you youthful rejuvenation. PRP theory works on the patient’s healing response, as the patient’s blood is used for rejuvenation. Platelet-rich plasma is simply blood that contains more platelets, has a significant role in blood clotting, and contains growth factors that can trigger cell reproduction and stimulate tissue regeneration or healing in the treated area. When the blood is injected into the skin, often called a vampire facial, it addresses prominent aging signs; it improves collagen and elastic production, the compound responsible for improved skin texture, diminishes acne scars, and treats hyperpigmentation. In addition, when PRP is injected into the tissue, often called a vampire facelift, that helps skin rejuvenation by tightening and smoothening the skin, plumping sagging skin, and offering a more lifted skin appearance. PRP injections are usually done in three treatments, spaced about four weeks apart, to give you the best results possible.

6. Chemical Peels:

Chemical peels are a popular anti-aging treatment using a chemical solution to remove the upper layers of skin. Chemical peels help accelerate collagen synthesis and instantly deliver smoother softer skin. Since chemical peels work on the skin exfoliation method, it gives you a blemish-free, flawless, radiant, smoother, and more even skin tone and texture. The specific type of peels and the required number of treatment sessions depend on your skin condition and desired outcomes.

7. FORMA LASER:

FORMA laser treatment is an advanced, FDA-approved method of skin tightening that works on heat and radiofrequency to increase collagen and elastin production. It gives you a desired lifting effect and tightens and contours the facial appearance by rubbing a heated wand up and down your face, feeling like your skin is being ironed. FORMA works great as it reduces fine lines, wrinkles, age spots, and hyperpigmentation and helps you achieve a youthful-looking complexion.
If you want to know more or looking for non-surgical anti-ageing treatment or facial rejuvenation in Bangalore, call Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon, at +91 8042036382, +91 9108969006, +91 7624809006 and schedule your consultation today.
July 2, 2025
Top 4 Tips to achieve Quick Recovery from Brazilian Butt Lift
Brazilian butt lift provides a more sensual body contour and a lifted, youthful look to your lower body as the procedure uses liposuction to remove unwanted fat from localized body areas!”
Brazilian butt lift (BBL) has become one of the most sought-after cosmetic procedures due to its benefits of full-body transformation.
Brazilian butt lift uses your own body fat to offer a youthful contour to your butt. However, the results look and feel entirely natural.
Recovery from a Brazilian butt lift is hassle-free if you genuinely follow the post-op instructions provided by your plastic surgeon.
Dr. Karishma Kagodu will work with you to determine a customized treatment plan based on your problem status, anatomy, and desired goal.
Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon and head of Dr. Karishma Aesthetics, also contributing her services to Kinder women’s hospital, Whitefield, Bangalore noted that “weight change can affect your results after BBL surgery, as weight gain becomes prominent first at your rear end. However, maintaining a stable weight and following a healthy lifestyle, diet, and exercise is essential post-BBL to enjoy a long-lasting result.”
For Dr. Karishma and countless other board-certified plastic surgeons around the country, the rising popularity of BBL surgery is because it offers the dual benefits of the contouring effect. So plastic surgeons get calls all the time from figure-conscious patients wondering about butt surgery and how to have a hassle-free recovery process.
Thus, it is essential to share the recovery tips that help every BBL patient to understand the procedure and post-op instructions more precisely.

1. Avoid sitting down.

Sitting is an instinctive response when we feel tired, and we sit several times a day, which is a simple thing for our daily life. But, sitting directly on your buttock after Brazilian butt lift surgery should be restricted for a few weeks to avoid the chances of compromised healing. During your procedure, Dr. Karishma transplants a precise amount of purified fat cells into your buttocks. These newly transplanted cells require special care while they settle, heal, and begin to be accepted by your body. During the healing period, your body will reabsorb around 30-40% of the fat tissue, which is entirely normal and counted as a recovery response after a BBL surgery. However, sitting directly on your butt can put unwanted pressure on your transplanted fat cells, resulting in restricted blood flow, delayed healing, and cause unwanted indentations.

How to sit if you must:

Sit backward on your chair. Turn the chair around and sit, leaving your buttocks off the seat; place your arms on the chair back and either leg on the sides of the chair.
Stand up between sitting periods to stimulate blood flow.
Lie on your stomach or side while sleeping and while watching TV or reading.
Always sit on a doughnut-shaped cushion during the critical 2–6-week post-BBL.
Slightly squat (rather than sit) when using the bathroom.

2. Wear your compression garments.

Post-BBL surgery, wearing compression garments for a few weeks during your recovery period is mandatory to avoid unwanted swelling and contour irregularities. Compression garments help achieve a smooth healing process, prevent any swelling, and make sure you see ideal contour results. A pressure garment is generally recommended for between three and six weeks. But some patients may require to continue wearing the pressure garment for up to eight weeks. You must wear it around the clock for the first two to three weeks except at shower time. After this initial healing period, you are instructed to wear a compression garment for 12 hours a day.

3. Fat survival.

The fat survival rate in the buttocks after BBL surgery is not always 100% because your body will reabsorb some fat tissue as a part of the healing response. Even though the reabsorption of 30-40% of fat is okay and does not affect the results; however, you are required to follow all the post-op instructions provided by your plastic surgeon to enjoy the long-lasting effect of your Brazilian butt lift surgery. Moreover, the survival of transferred fat depends on a couple of factors, such as the techniques used by the surgeon while removing fat and a patient’s recovery progress. Usually, 50-80% of fat gets survive post-BBL surgery. Therefore, the best way to accelerate the fat survival rate post-Brazilian butt lift is to follow all the recovery instructions given by your plastic surgeon, including a healthy diet and lifestyle.

4. Lymphatic massage.

Board-certified plastic surgeons recommend lymphatic massage post-Brazilian butt lift surgery to promote a healing response. Massage accelerates blood flow in a specific area which helps achieve a smoother recovery process. Moreover, massaging also improves the appearance of your skin, as the massaging is performed on the liposuction areas to contribute to a quicker recovery.
Recovery post-BBL surgery is demanding and requires special attention every step and day, but the results are excellent with a contoured rear-end profile.
Consult Dr. Karishma Kagodu, a recognized board-certified plastic surgeon in Bangalore, for all concerns associated with your Brazilian butt lift surgery.
Call us at +91 8042036382, +91 9108969006, or +91 7624809006, and schedule your in-person consultation today.
July 2, 2025
Frequently Asked Questions about Breast Reduction Surgery
“Achieving the perfect breasts’ shape and size based on one’s body and lifestyle may require breast reduction surgery also alleviate discomforts associated with heavy breasts!”

Q. What do I need before scheduling a breast reduction appointment?

About one month before your breast reduction surgery, you must have got medical clarification report regarding any chronic illness, or specific medication use, such as aspirin, anti-inflammatory drugs, and herbal supplements. The use of specific medications should be stopped before surgery to control bleeding during surgery. Secondly, you are required to have six months of documented medical conditions, i.e., chest pain, shoulder pain, neck pain, back pain, or skin breakdown. Finally, you may be asked to undergo a blood test, a urinary pregnancy test, and other tests to confirm you are in good health for your surgery. If you are over 55, this may include an ECG and mammogram. Dr. Karishma Kagodu highly recommends you fill any prescriptions prior to the day of surgery.
NOTE: If you are a regular smoker, you must quit smoking at least 6-8 weeks before your surgery; smoking can cause compromised healing and increase the risks of complications.

Q. What are the best questions to ask a breast reduction surgeon?

Before attending an introductory consultation with your board-certified plastic surgeon, preparing the list of essential questions is inevitable to understand the pre-and-post operation planning, benefits, complications/ side effects, cost, recovery, and results. Better planning of breast reduction surgery will help achieve the best outcomes possible.

A quick listing of questions is enclosed here for your better consultation as follows:

What are your plastic surgeon’s credentials?
At what locations can you perform the surgery?
Is breast reduction right for me?
How can it improve my quality of life?
What surgical technique do you recommend?
What are the risks involved with this procedure?
What will recovery be like?
What will my breasts look like over time?

Q. Why is breast reduction surgery done?

Breast reduction surgery alleviates the discomforts caused by heavy breasts. If you are not happy with your breasts’ size, which is too big or heavy and doesn’t match your body and lifestyle, you must undergo breast reduction surgery. Breast reduction surgery, also called reduction mammaplasty, helps remove excess fat, breast tissue, and skin from the breasts, eases discomfort associated with heavy breasts, and improves appearance and lifestyle.

Breast reduction surgery helps improve the following conditions caused by heavy, large breasts:

Chronic neck, back, and shoulder pain
Chronic rashes or skin irritation under the breasts
Nerve pain
Difficulty doing certain physical activities
Low self-esteem due to large breasts
Trouble fitting into bras and clothing

Q. Do men get breast reduction surgery?

This is called male breast reduction surgery and is medically known as gynecomastia surgery. Gynecomastia surgery reduces the size of enlarged male breast tissue and helps improve the appearance of a masculine chest by removing excess breast fat and tissue using liposuction. Dr. Karishma Kagodu performs gynecomastia surgery under local anesthesia using high-definition Laser and 4D VASER liposuction in combination with gland excision to achieve optimal results. VASER 4D liposuction employed during gynecomastia surgery gives you scarless, permanent results with minimal pain, less bleeding, and without the hassle of unwanted discomforts.

Q. Do you recommend having a breast reduction before kids or a breast reduction after kids?

This is an essential question to ask during your introduction reduction mammaplasty consultation. Breastfeeding after breast reduction surgery can be affected, as it limits the lactation capability of a mother, but it doesn’t have a relation to prohibiting breastfeeding. However, breastfeeding after breast reduction is not a concern for every woman. While there is a lot of conflicting scientific research, the bottom line is that not all patients are able to breastfeed after breast reduction. Thus, it is good to talk to your plastic surgeon about possibly becoming pregnant after breast reduction surgery to do successful breastfeeding. Moreover, breast reduction may limit your ability to breastfeed, particularly if a large amount of breast tissue is removed or if the milk ducts are affected by the reduction mammaplasty surgery.

Q. How long is the recovery time?

Recovery from breast reduction surgery may take approximately one month. But one must note that every patient heals differently. So, the recovery timeline may vary from patient to patient based on the extent of the problem, general health, and the amount of breast tissue and fat to be removed. However, most women can resume normal activities after 3-4 weeks.

If you want to know more or looking for breast reduction surgery in Bangalore, call Dr. Karishma Kagodu, MS, M CH., a board-certified plastic surgeon, at +91 8042036382, +91 9108969006, +91 7624809006 and schedule your consultation today.
July 1, 2025